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Do you have an original delicious vegan dessert that the world must know about? Your recipe could be featured in our exciting new e-cookbook and win you a Niulife prize pack of goodies worth $200! To enter, simply ‘whip up’ a unique and creative…

Earlier in the month we teamed up with some of our favourite healthy living content creators to bring you a range of Asian inspired dishes you can try in your very own home! If you love our Niulife Fysh Sauce, then you’re sure to love these n…

Medium-chain triglycerides – more commonly known as MCTs - have gained a lot of popularity, but navigating this potential all-rounder, practical supplement can sometimes be tough. In this article, we’ll break down the facts behind the hype an…

Protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything else that is important in our bodies. So, when you are considering a balanced diet you should try to eat high-quality protein at every meal. Pr…

Gone are the days of simple white all-purpose flour! Now as you enter the baking isle at your local supermarket you are met with loads of alternative flour options to suit your needs. From allergies to cooking alternatives there really is a flo…