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Christmas is a time for celebration, time spent with friends and family, giving, and reflecting on the year that’s past. It can also be known for over-indulgence, over-consumption, and waste. Research from the Commonwealth Bank claims Australians…

1. The Promoter is Kokonut Pacific Pty Ltd, 2/34 Silva Ave, Queanbeyan NSW 2620, Australia.2. Employees of Kokonut Pacific Pty Ltd or their family members or anyone else connected in any way with the competition or helping to set up the competitio…

PREP TIME10 mins.COOK TIME20 min.TOTAL TIME30 mins.SERVES22.INGREDIENTS.- 1 cup (150g) wholemeal plain flour- 1+1/4 cups (165g) spelt flour- 1+1/2 tablespoon ground ginger- 1 teaspoon ground cinnamon- generous pinch ground cloves- ½ teaspoon baking s…

Ingredients – 1 packet of soba noodles – 1 red capsicum – 1 cup of grated or diced carrots – 1/2 cup of diced red cabbage – 1 cup of diced snow peas or cucumber – handful of diced coriander and mint Dressing– 2-3 tbsp of coconut aminos ( or t…

Nothing says it's almost Christmas more than a mince pie! Treat yourself to this delicious vegan version from Lauren Melissa Baker that uses dried fruit, apple, and a sprinkling of our Niulife coconut sugar for sweetness, much healthier and tast…