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How good is it to know eggplant is FODMAP friendly!  Even better is this wonderful, yet simple, creation by @healthyluxe to tantalise the tastebuds. Ingredients -  2 medium eggplants 3 tbsp olive oil Miso Sauce -  2…

The perfect marriage! ...and if you haven't yet heard about Holy Joe they are 'not your average joe'. They are makers of smooth, organic cold drip coffee blended with native Australian adaptogenic mushrooms, making a delicious brew unlike any other.…

Did you know that Coconut Aminos are produced from the nectar or sap of the coconut blossom? These blossoms or inflorescence bloom every month on a coconut tree. The nectar is collected, combined with sea salt, then fermented and barrel-aged. This fo…

What more can I say? Simple, quick, luscious, nutritious, chocolatey pots of deliciousness!Ingredients //3/4 cup coconut milk (1 tsp Niulife Organic Coconut Milk Powder with 3/4 cup hot water*)1/4 cup cacao powder1/2 ripe avocado 1/4 cup&nb…

Creamy crumbly bite sized goodness that’s perfect with a cuppa. Their texture is like a good shortbread. Oh, and while I make them bite size to exercise restraint, I rarely stop at one. Ingredients:1 ½ cups of almond meal4 tablespoons of melted…