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Roast Pumpkin Buddha Bowl

Roast Pumpkin Buddha Bowl

 
Nutrition and balance are key Buddhist concepts and might be why these usually highly balanced & nutritious bowls of food took on the name of Buddha.  Monks historically took their bowls to the village and received whatever food the loc…
7 easy at-home allergy swaps

7 easy at-home allergy swaps

 
Trying to cater for food allergies or intolerances? Never fear, Dietitian, Nutritionist and social media star Millie Padula is here to save the day!  If you have a food allergy or intolerance, chances are you’ve thought about that long…
Creamy Vegan Mango Coconut Cheesecake

Creamy Vegan Mango Coconut Cheesecake

 
If you’re looking for a dessert to WOW that has all your fussy eaters covered, then give this tropical-inspired creamy mango coconut cheesecake a go! Vegan, low carb, sugar-free, gluten-free, and creamy (yet dairy-free) all in one delicious d…