Coconut Seed Porridge
When the temperature drops to 5 degrees or lower, and the wind chill factor is -5 or lower, there’s nothing that comforts us more than porridge for breakfast! Try this grain free, vegan, & keto friendly version that is nourishingly delicious.
Porridge Mix
Sunflower Seeds
Crushed Linseeds*
Chia Seeds
Ingredients (per serve)
2 tablespoons of Porridge Mix
½ cup of filtered water
1 tablespoon Niulife Coconut Syrup
1 tablespoon Niulife Virgin Coconut Oil
Toppings
½ cup of berries (whatever is in season or use frozen)
¼ cup Niulife Coconut Flakes
Optional Extras
In the porridge...
1 tablespoon raw cacao
On top...
1 teaspoon of cacao nibs
1 teaspoon of Niulife Coconut Butter, drizzled
1 tablespoon of your favourite nut butter, drizzled
1 tablespoon of your favourite nuts, chopped
Other seasonal fruit
Porridge Mix
Equal parts Sunflower Seeds, Crushed Linseeds*, Chia Seeds, and Niulife Coconut Milk Powder. Make up the mix in whatever quantity suits you, pop it into a glass jar and keep it in the fridge. I make up a 500g jar when the weather starts getting cold.
*Linseeds are better absorbed when they’re crushed. There’s no point in wasting a nutrient.
Method
In a small saucepan add porridge mix, filtered water and syrup. On a medium heat stir until thickened (adjust liquid to desired consistency by adding more water). Take the saucepan off the heat, place into a bowl and top with berries and coconut flakes, and/or additional toppings of choice. Enjoy.
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