Raw Vegan Mars Square Bar
Crust Ingredients
1 cups cashew
3/4 cup buckwheat
1/4 cup Niulife Organic Coconut Flour
1/4 cup Niulife Organic Coconut Syrup
.
Crust Method:
- Process the first 4 ingredients in a food processor till it resembles flour. Add the syrup and process to make dough-like mixture
- Press
down the mixture onto a greased pan
.
Date Caramel Ingredients:
2 cups dates
1/2 cup water
1/2 cup plant based milk
1 tbs mesquite powder
pinch of salt
5 drops medicine flower caramel extract (optional)
1 tbs Niulife Organic Extra Virgin Coconut Oil, melted
.
Date Caramel Method:
- Blend all the ingredients except the oil till smooth. Add the oil and process again
- Put the mixture onto the prepared crust
.
Cacao Cream Ingredients:
1/2 cup plant-based milk
1/2 cup water
3 cups cashew, soaked, drained and rinsed
1/2 cup Niulife Organic Coconut Sugar
1/2 cup cacao
pinch of salt
3/4 cup Niulife Organic Extra Virgin Coconut Oil
1/4 cup cacao butter
.
Cacao Cream Method:
- Blend the first 6 ingredient till smooth. Add the oil to the mixture.
- Pour the cream onto the caramel.
- Let it rest in the fridge till the cream is set.
.
Chocolate to enrobe
with:
1/2 cup cacao butter, melted
1 tbs Niulife Organic Extra Virgin Coconut Oil, melted
1/2 cup cacao powder
2 tbs maple syrup
.
Chocolate Method
Whisk all the ingredients together.
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Main Method
- Remove the tin from the fridge.
- Cut into smaller bars
- Dip your bars in the chocolate mixture as evenly as possible.
- Place the bars in the freezer for 10-15 minutes to firm up the chocolate coating.
- Remove from the freezer 5 minutes before serving and enjoy!
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