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Are you looking to eat dairy free without having to compromise on quality or taste? Then these are some must have alternatives to considerCoconut Milk Deliciously creamy, nutritious and full of good healthy fats coconut milk powder isnature's pla…

If you are looking for an easy snack to drop into your kid’s lunch box for the return to school or one you will enjoy yourself, then be sure to give these easy DIY muesli bars a try!Ingredients 125ml Honey3 cups of rolled oats ¼ cup of Coconut…

There are many benefits to introducing coconut oil into your daily skincare and beauty routine. As a highly saturated oil rich in fatty acids and antioxidants, coconut oil can provide a range of benefits for your skin, body, and hair.Coconut oil i…

INGREDIENTS:4 cups mushroom, finely chopped 1 large carrot, grated 1 small eggplant, diced 2 big handfuls of spinach 1 small red onion, diced 2 garlic cloves, crushed A pinch of red pepper flakes A pinch of cinnamonS & P to taste. METHOD: Sa…

INGREDIENTS: 200g Singapore Style Noodles or rice noodles 1 tbsp Niulife Extra Virgin Coconut Oil 1 can corn spears, rinsed 1 small broccoli head, chopped 1 medium carrot, sliced 1 tbsp Niulife Fysh Sauce 2 tbsp Niulife Teriyaki Cocomino.…