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Steaks like you've never had them before! So much flavour and another way to get that fast metabolising MCT oil into your body.  Oh and they're totally vegan!  Recipe created by Hannah @healthyluxe  Ingredients 1 1/2…

Are you looking to eat dairy free without having to compromise on quality or taste? Then these are some must have alternatives to considerCoconut Milk Deliciously creamy, nutritious and full of good healthy fats coconut milk powder isnature's pla…

If you are looking for an easy snack to drop into your kid’s lunch box for the return to school or one you will enjoy yourself, then be sure to give these easy DIY muesli bars a try!Ingredients 125ml Honey3 cups of rolled oats ¼ cup of Coconut…

Medium-chain triglycerides – more commonly known as MCTs - have gained a lot of popularity, but navigating this potential all-rounder, practical supplement can sometimes be tough. In this article, we’ll break down the facts behind the hype an…

There are many benefits to introducing coconut oil into your daily skincare and beauty routine. As a highly saturated oil rich in fatty acids and antioxidants, coconut oil can provide a range of benefits for your skin, body, and hair.Coconut oil i…