Blog

These muffins are the ultimate gluten-free muffin!  They tick all the boxes on so many levels.  Just think Iced Vovos or Monte Carlos but better, and super healthy!... Makes 12Ingredients: 6 eggs from happy chooks 1/2 cup Niulife Orga…

Need to be kind to your gut? Our coconut aminos are both gluten and soy free. Here’s a great recipe from the archives created by @lifewithhashimotos Give it a try, it’s delicious! This recipe is super easy and a great option for lunch or dinne…

These pancakes are a chocolate lovers dream! Not only are they luscious and delicious but they are made with wholesome nutritious ingredients that are grain & gluten free. Enjoy them any time!IngredientsPancake Batter1 ripe banana3 eggs¼ tsp alum…

OK everybody, get your Ayoyotes on, make music, and Nachos!!!If nothing else, the kids will love seeing their Mamma rattling these musical instruments on your ankles and wrists. If you don't own Ayoytoes, baby rattles will suffice ;-)C…

Quick tasty, healthy, meaty (without the meat) bite-size morsels of yumminess when you want to just curl up on the lounge in front of the telly or serve as canapés to your posh friends when they come to dinner.  Pack the left-over…