Blog

Thanks to the super talented Emma Swanston for this amazingly clever recipe perfect for Aussie Day!Makes 1 nice, tall, subtly sweet, creamy, dreamy, super smoothie.Ingredients1/2 cup of coconut or Greek style yogurt1/2 cup coconut milk -…

Recipe courtesy of our talented friends at Health Food Project..This mousse is so easy (SO easy), and doesn't taste like avocado, trust us. The coconut adds a richness and we whipped up a chilli chocolate sauce to go with it, which takes this ba…

With the weather starting to warm up, we had to whip up our Coconut & Blueberry Chicken Salad!INGREDIENTS 300g chicken thighs 70g natural yoghurt 50g fresh blueberries 50g rocket Fresh lemon juice Slivered almonds 15ml Niulife MCT Oil 3…

From accelerating cognitive and muscle performance, to balancing your gut, enhancing your immunity, and assisting with weight loss and stamina, MCT Oils are rapidly becoming the go-to, natural power fuel.MCTs, or Medium Chain Triglycerides, a…

Hello, our beautiful cookies. You are all looking mighty fine today! These cookies are choc chunk and macadamia (with a sprinkle of salt). It always surprises us when we hear that someone hasn't tried this combo before. It really is one of…