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With the weather starting to warm up, we had to whip up our Coconut & Blueberry Chicken Salad!INGREDIENTS 300g chicken thighs 70g natural yoghurt 50g fresh blueberries 50g rocket Fresh lemon juice Slivered almonds 15ml Niulife MCT Oil 3…

Hello, our beautiful cookies. You are all looking mighty fine today! These cookies are choc chunk and macadamia (with a sprinkle of salt). It always surprises us when we hear that someone hasn't tried this combo before. It really is one of…

MCT oil has over the last 10 years gained huge popularity with people looking to build muscle and stay lean. It has many reported benefits, including increasing energy, maintaining a full feeling longer, increasing metabolism, aiding recovery and los…