Balsamic Mushroom Ragu
INGREDIENTS:4 cups mushroom, finely chopped
1 large carrot, grated
1 small eggplant, diced
2 big handfuls of spinach
1 small red onion, diced
2 garlic cloves, crushed
A pinch of red pepper flakes
A pinch of cinnamonS & P to taste.
METHOD: Sa…
Creamy Asian Mushroom Zucchini Spirals
Ingredients:
4 cups mixed chopped mushrooms of your
choice
1/4 tsp chilli flakes 1
tbsp Niulife Extra Virgin
Coconut Oil1 cup coconut milk (try
making your own using Niulife
Organic Coconut Milk Powder!)
2 tbsp fresh peanut butter
Drizzle…
Creamy Asian Mushroom Zucchini Spirals
Ingredients:
4 cups mixed chopped mushrooms of your
choice
1/4 tsp chilli flakes 1
tbsp Niulife Extra Virgin
Coconut Oil1 cup coconut milk (try
making your own using Niulife
Organic Coconut Milk Powder!)
2 tbsp fresh peanut butter
Drizzle…
Easy Reishi Chocolate
Reishi mushroom (Ganoderma lucidum) is one
of the most famed tonic herbs of all time. It has been used in Traditional
Chinese Medicine for thousands of year to reduce stress, promote longevity,
strengthen the immune system, increase energy and sup…
Smashed Avo & BBQ Mushroom Toast
In one bite, you get the sweet and tangy bbq flavours, the creamy avocado and the crunchy bread. This is super easy, quick and healthy to whip up, plus a good healthy option to start your day right.Prep Time 10 minutesCook Time 10 minutesTotal Time 2…
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